Nutrients in Chicken Broiler · broiler, rotisserie, BBQ, drumstick, meat only
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 27.7 g | > 91% | > 77% |
| Fats | |||
| Total Fat | 6.8 g | > 55% | > 34% |
| of which Saturated Fat | 1.6 g | > 46% | > 19% |
| Vitamins | |||
| Choline | 80.1 mg | > 79% | > 49% |
| Folate | 9.0 µg | > 41% | |
| Niacin (B3) | 10.1 mg | > 82% | > 61% |
| Riboflavin (B2) | 0.2 mg | > 67% | > 54% |
| Thiamine (B1) | 0.1 mg | > 39% | > 27% |
| Vitamin A | 10.0 µg | > 41% | > 65% |
| Vitamin B12 | 0.5 µg | > 33% | > 13% |
| Vitamin B6 | 0.2 mg | > 54% | > 17% |
| Vitamin E | 0.5 mg | > 64% | |
| Minerals | |||
| Calcium | 20.0 mg | > 48% | |
| Copper | 0.1 mg | > 48% | |
| Iron | 1.1 mg | > 43% | > 22% |
| Magnesium | 23.0 mg | > 55% | |
| Phosphorus | 248.0 mg | > 81% | > 85% |
| Potassium | 291.0 mg | > 62% | > 46% |
| Selenium | 27.4 µg | > 79% | > 62% |
| Sodium | 403.0 mg | > 78% | > 86% |
| Zinc | 2.9 mg | > 73% | > 38% |
| Amino Acids | |||
| Histidine | 0.8 g | > 75% | > 47% |
| Isoleucine | 1.2 g | > 81% | > 63% |
| Leucine | 2.2 g | > 86% | > 72% |
| Lysine | 2.5 g | > 91% | > 83% |
| Methionine | 0.8 g | > 91% | > 82% |
| Phenylalanine | 1.0 g | > 78% | > 62% |
| Threonine | 0.9 g | > 67% | > 36% |
| Tryptophan | 0.3 g | > 76% | > 59% |
| Valine | 1.3 g | > 82% | > 66% |