Nutrients in Chicken Broiler · broiler, rotisserie, BBQ, thigh, meat only
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 24.1 g | > 83% | > 57% |
| Fats | |||
| Total Fat | 10.7 g | > 67% | > 56% |
| of which Saturated Fat | 2.8 g | > 60% | > 42% |
| Vitamins | |||
| Choline | 68.0 mg | > 72% | > 30% |
| Folate | 8.0 µg | > 36% | |
| Niacin (B3) | 8.7 mg | > 74% | > 39% |
| Riboflavin (B2) | 0.2 mg | > 68% | > 57% |
| Thiamine (B1) | 0.1 mg | > 33% | > 16% |
| Vitamin A | 13.0 µg | > 47% | > 74% |
| Vitamin B12 | 0.5 µg | > 32% | > 12% |
| Vitamin B6 | 0.2 mg | > 52% | > 16% |
| Vitamin E | 0.5 mg | > 61% | |
| Minerals | |||
| Calcium | 13.0 mg | > 34% | |
| Copper | 0.1 mg | > 45% | |
| Iron | 1.0 mg | > 40% | > 18% |
| Magnesium | 21.0 mg | > 47% | |
| Phosphorus | 216.0 mg | > 72% | > 63% |
| Potassium | 262.0 mg | > 55% | > 33% |
| Selenium | 23.1 µg | > 71% | > 48% |
| Sodium | 335.0 mg | > 74% | > 86% |
| Zinc | 2.0 mg | > 64% | > 20% |
| Amino Acids | |||
| Histidine | 0.6 g | > 62% | > 27% |
| Isoleucine | 1.0 g | > 67% | > 37% |
| Leucine | 1.7 g | > 69% | > 41% |
| Lysine | 2.0 g | > 73% | > 48% |
| Methionine | 0.6 g | > 73% | > 47% |
| Phenylalanine | 0.8 g | > 59% | > 27% |
| Threonine | 0.7 g | > 55% | > 16% |
| Tryptophan | 0.2 g | > 58% | > 28% |
| Valine | 1.1 g | > 66% | > 37% |