Nutrients in Chicken Broiler · broiler, rotisserie, BBQ, wing, meat only
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.5 g | > 6% | |
| of which Sugars | 0.5 g | > 11% | |
| Protein | 28.3 g | > 93% | > 81% |
| Fats | |||
| Total Fat | 7.8 g | > 59% | > 40% |
| of which Saturated Fat | 2.1 g | > 54% | > 30% |
| Vitamins | |||
| Choline | 69.5 mg | > 73% | > 32% |
| Folate | 7.0 µg | > 31% | |
| Niacin (B3) | 12.5 mg | > 92% | > 86% |
| Riboflavin (B2) | 0.1 mg | > 42% | > 14% |
| Thiamine (B1) | 0.1 mg | > 55% | > 59% |
| Vitamin A | 11.0 µg | > 43% | > 67% |
| Vitamin B12 | 0.4 µg | > 28% | > 9% |
| Vitamin B6 | 0.2 mg | > 54% | > 17% |
| Vitamin E | 0.4 mg | > 52% | |
| Minerals | |||
| Calcium | 32.0 mg | > 60% | |
| Copper | 0.1 mg | > 31% | |
| Iron | 1.0 mg | > 40% | > 18% |
| Magnesium | 24.0 mg | > 60% | |
| Phosphorus | 264.0 mg | > 84% | > 91% |
| Potassium | 322.0 mg | > 70% | > 62% |
| Selenium | 51.1 µg | > 97% | > 97% |
| Sodium | 725.0 mg | > 90% | > 89% |
| Zinc | 2.0 mg | > 65% | > 21% |
| Amino Acids | |||
| Histidine | 0.7 g | > 74% | > 46% |
| Isoleucine | 1.3 g | > 87% | > 74% |
| Leucine | 2.1 g | > 84% | > 68% |
| Lysine | 2.2 g | > 81% | > 61% |
| Methionine | 0.8 g | > 94% | > 88% |
| Phenylalanine | 1.1 g | > 82% | > 68% |
| Threonine | 0.7 g | > 54% | > 16% |
| Tryptophan | 0.3 g | > 83% | > 71% |
| Valine | 1.4 g | > 89% | > 81% |