Nutrients in Chicken Wing · frozen, glazed, barbecue flavored, heated (conventional oven)

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 3.4 g > 16%
> 81%
of which Sugars 1.9 g > 30%
> 81%
Dietary Fiber 0.5 g > 11%
> 73%
Protein 22.2 g > 79% > 47%
Fats
Total Fat 14.9 g > 77% > 71%
of which Saturated Fat 4.0 g > 71% > 59%
Vitamins
Folate 10.0 µg > 45%
> 77%
Niacin (B3) 9.4 mg > 79% > 51%
Pantothenic Acid (B5) 0.6 mg > 63% > 37%
Riboflavin (B2) 0.3 mg > 74% > 67%
Thiamine (B1) 0.1 mg > 63% > 70%
Vitamin A 21.0 µg > 56% > 82%
Vitamin B12 0.6 µg > 37% > 16%
Vitamin B6 0.2 mg > 54% > 17%
Vitamin E 0.4 mg > 58%
> 86%
Minerals
Calcium 28.0 mg > 57%
> 93%
Iron 2.0 mg > 65% > 56%
Magnesium 21.0 mg > 47%
> 46%
Phosphorus 233.0 mg > 78% > 78%
Potassium 218.0 mg > 44% > 16%
Selenium 34.2 µg > 88% > 81%
Sodium 559.0 mg > 85% > 87%
Zinc 1.3 mg > 54% > 8%
Amino Acids
Histidine 0.5 g > 55% > 15%
Isoleucine 0.8 g > 58% > 22%
Leucine 1.4 g > 55% > 18%
Lysine 1.5 g > 57% > 17%
Methionine 0.5 g > 57% > 18%
Phenylalanine 0.8 g > 62% > 33%
Threonine 0.8 g > 61% > 26%
Tryptophan 0.2 g > 60% > 32%
Valine 0.9 g > 56% > 21%