Nutrients in Chicken Wing · frozen, glazed, barbecue flavored

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.3 g	> 16%	> 80%
of which Sugars	2.0 g	> 31%	> 82%
Dietary Fiber	0.6 g	> 13%	> 77%
Protein	19.7 g	> 71%	> 26%
Fats
Total Fat	12.7 g	> 72%	> 63%
of which Saturated Fat	3.3 g	> 66%	> 50%
Vitamins
Folate	10.0 µg	> 45%	> 77%
Niacin (B3)	8.5 mg	> 73%	> 36%
Pantothenic Acid (B5)	0.5 mg	> 58%	> 29%
Riboflavin (B2)	0.2 mg	> 70%	> 60%
Thiamine (B1)	0.1 mg	> 45%	> 39%
Vitamin A	17.0 µg	> 52%	> 79%
Vitamin B12	0.4 µg	> 29%	> 10%
Vitamin B6	0.1 mg	> 47%	> 11%
Vitamin E	0.4 mg	> 51%	> 75%
Minerals
Calcium	28.0 mg	> 58%	> 93%
Copper	0.0 mg	> 15%	> 3%
Iron	2.4 mg	> 74%	> 72%
Magnesium	20.0 mg	> 42%	> 36%
Phosphorus	205.0 mg	> 67%	> 52%
Potassium	190.0 mg	> 38%	> 10%
Selenium	33.2 µg	> 87%	> 79%
Sodium	615.0 mg	> 87%	> 88%
Zinc	1.1 mg	> 52%	> 5%
Amino Acids
Histidine	0.5 g	> 51%	> 11%
Isoleucine	0.7 g	> 52%	> 14%
Leucine	1.3 g	> 50%	> 11%
Lysine	1.4 g	> 53%	> 12%
Methionine	0.4 g	> 53%	> 11%
Phenylalanine	0.7 g	> 54%	> 19%
Threonine	0.7 g	> 55%	> 16%
Tryptophan	0.2 g	> 53%	> 21%
Valine	0.8 g	> 51%	> 13%