Nutrients in Frankfurter, chicken

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 2.7 g > 14%
> 77%
of which Sugars 3.0 g > 39%
> 89%
Protein 15.5 g > 62% > 10%
Fats
Omega-3 (ALA) 0.3 g > 86%
> 97%
Total Fat 16.2 g > 79% > 74%
of which Saturated Fat 3.9 g > 70% > 57%
Vitamins
Choline 50.5 mg > 62% > 8%
Folate 9.0 µg > 40%
> 70%
Niacin (B3) 6.4 mg > 62% > 14%
Pantothenic Acid (B5) 1.1 mg > 88% > 83%
Riboflavin (B2) 0.3 mg > 73% > 66%
Thiamine (B1) 0.1 mg > 34% > 17%
Vitamin B12 0.5 µg > 37% > 16%
Vitamin B6 0.3 mg > 69% > 36%
Vitamin D 0.5 µg > 56% > 73%
Vitamin E 0.2 mg > 35%
> 46%
Minerals
Calcium 74.0 mg > 77%
> 99%
Copper 0.1 mg > 41%
> 36%
Iron 1.2 mg > 46% > 27%
Magnesium 20.0 mg > 42%
> 36%
Manganese 0.1 mg > 45%
> 91%
Phosphorus 162.0 mg > 52% > 17%
Potassium 202.0 mg > 41% > 12%
Selenium 23.0 µg > 71% > 48%
Sodium 1027.0 mg > 95% > 94%
Zinc 1.1 mg > 51% > 5%
Amino Acids
Histidine 0.4 g > 46% > 5%
Isoleucine 0.5 g > 41% > 3%
Leucine 1.0 g > 45% > 5%
Lysine 1.1 g > 49% > 6%
Methionine 0.3 g > 49% > 7%
Phenylalanine 0.5 g > 41% > 5%
Threonine 0.6 g > 47% > 7%
Tryptophan 0.1 g > 36% > 3%
Valine 0.5 g > 41% > 3%