Nutrients in Liver sausage, liverwurst, pork
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.2 g | > 12% | |
| Protein | 14.1 g | > 60% | > 7% |
| Fats | |||
| Total Fat | 28.5 g | > 91% | > 93% |
| of which Saturated Fat | 10.6 g | > 92% | > 92% |
| Vitamins | |||
| Folate | 30.0 µg | > 69% | |
| Niacin (B3) | 6.8 mg | > 64% | > 16% |
| Pantothenic Acid (B5) | 3.0 mg | > 98% | > 97% |
| Riboflavin (B2) | 1.0 mg | > 97% | > 98% |
| Thiamine (B1) | 0.3 mg | > 80% | > 83% |
| Vitamin A | 8308.0 µg | > 99% | > 99% |
| Vitamin B12 | 13.5 µg | > 98% | > 98% |
| Vitamin B6 | 0.2 mg | > 55% | > 18% |
| Minerals | |||
| Calcium | 26.0 mg | > 55% | |
| Copper | 0.2 mg | > 83% | |
| Iron | 6.4 mg | > 94% | > 98% |
| Magnesium | 12.0 mg | > 20% | |
| Manganese | 0.2 mg | > 58% | |
| Phosphorus | 230.0 mg | > 77% | > 75% |
| Potassium | 170.0 mg | > 32% | > 7% |
| Selenium | 58.0 µg | > 98% | > 98% |
| Sodium | 860.0 mg | > 93% | > 91% |
| Zinc | 2.3 mg | > 68% | > 27% |
| Amino Acids | |||
| Histidine | 0.4 g | > 50% | > 10% |
| Isoleucine | 0.7 g | > 49% | > 10% |
| Leucine | 1.1 g | > 48% | > 8% |
| Lysine | 1.2 g | > 50% | > 7% |
| Methionine | 0.3 g | > 46% | > 4% |
| Phenylalanine | 0.6 g | > 47% | > 9% |
| Threonine | 0.7 g | > 51% | > 11% |
| Tryptophan | 0.2 g | > 48% | > 14% |
| Valine | 0.9 g | > 53% | > 16% |