Nutrients in Mother's loaf, pork
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 7.5 g | > 31% | |
| Protein | 12.1 g | > 56% | > 5% |
| Fats | |||
| Total Fat | 22.3 g | > 87% | > 87% |
| of which Saturated Fat | 8.0 g | > 87% | > 83% |
| Vitamins | |||
| Folate | 8.0 µg | > 35% | |
| Niacin (B3) | 6.0 mg | > 60% | > 12% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% | > 21% |
| Riboflavin (B2) | 0.2 mg | > 50% | > 26% |
| Thiamine (B1) | 0.6 mg | > 92% | > 93% |
| Vitamin B12 | 1.1 µg | > 50% | > 30% |
| Vitamin B6 | 0.2 mg | > 53% | > 17% |
| Vitamin C | 1.0 mg | > 27% | |
| Vitamin D | 1.0 µg | > 74% | > 91% |
| Minerals | |||
| Calcium | 43.0 mg | > 66% | |
| Copper | 0.1 mg | > 49% | |
| Iron | 1.3 mg | > 50% | > 31% |
| Magnesium | 16.0 mg | > 30% | |
| Manganese | 0.1 mg | > 46% | |
| Phosphorus | 129.0 mg | > 44% | > 6% |
| Potassium | 225.0 mg | > 46% | > 17% |
| Selenium | 35.1 µg | > 89% | > 83% |
| Sodium | 1127.0 mg | > 96% | > 96% |
| Zinc | 1.4 mg | > 57% | > 9% |
| Amino Acids | |||
| Histidine | 0.5 g | > 55% | > 16% |
| Isoleucine | 0.6 g | > 48% | > 9% |
| Leucine | 1.1 g | > 47% | > 8% |
| Lysine | 1.2 g | > 51% | > 8% |
| Methionine | 0.4 g | > 50% | > 8% |
| Phenylalanine | 0.6 g | > 45% | > 7% |
| Threonine | 0.6 g | > 48% | > 8% |
| Tryptophan | 0.2 g | > 51% | > 17% |
| Valine | 0.7 g | > 46% | > 7% |