Nutrients in Pork sausage, reduced sodium, cooked
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.1 g | > 33% | |
| Protein | 9.4 g | > 49% | > 2% |
| Fats | |||
| Total Fat | 22.4 g | > 87% | > 87% |
| of which Saturated Fat | 8.2 g | > 87% | > 85% |
| Vitamins | |||
| Choline | 39.9 mg | > 58% | > 2% |
| Folate | 2.0 µg | > 5% | |
| Niacin (B3) | 4.7 mg | > 52% | > 6% |
| Riboflavin (B2) | 0.1 mg | > 42% | > 14% |
| Thiamine (B1) | 0.3 mg | > 81% | > 84% |
| Vitamin A | 9.0 µg | > 39% | > 62% |
| Vitamin B12 | 0.4 µg | > 26% | > 7% |
| Vitamin B6 | 0.2 mg | > 55% | > 18% |
| Vitamin D | 0.8 µg | > 67% | > 85% |
| Vitamin E | 0.1 mg | > 9% | |
| Minerals | |||
| Copper | 0.0 mg | > 19% | |
| Iron | 0.8 mg | > 35% | > 12% |
| Magnesium | 11.0 mg | > 18% | |
| Phosphorus | 110.0 mg | > 39% | > 3% |
| Potassium | 160.0 mg | > 30% | > 6% |
| Selenium | 15.4 µg | > 56% | > 22% |
| Sodium | 294.0 mg | > 71% | > 85% |
| Zinc | 1.3 mg | > 55% | > 8% |
| Amino Acids | |||
| Histidine | 0.4 g | > 49% | > 9% |
| Isoleucine | 0.5 g | > 43% | > 4% |
| Leucine | 0.9 g | > 41% | > 3% |
| Lysine | 1.0 g | > 48% | > 4% |
| Methionine | 0.3 g | > 46% | > 4% |
| Phenylalanine | 0.4 g | > 37% | > 3% |
| Threonine | 0.5 g | > 45% | > 4% |
| Tryptophan | 0.1 g | > 44% | > 8% |
| Valine | 0.6 g | > 42% | > 4% |