Nutrients in Sausage, Vienna, canned, chicken, beef, pork

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	2.6 g	> 14%	> 76%
Protein	10.5 g	> 52%	> 3%
Fats
Total Fat	19.4 g	> 84%	> 82%
of which Saturated Fat	7.1 g	> 85%	> 80%
Vitamins
Choline	43.7 mg	> 59%	> 3%
Folate	4.0 µg	> 16%	> 24%
Niacin (B3)	3.4 mg	> 46%	> 3%
Pantothenic Acid (B5)	0.3 mg	> 39%	> 10%
Riboflavin (B2)	0.1 mg	> 35%	> 6%
Thiamine (B1)	0.1 mg	> 52%	> 53%
Vitamin B12	1.0 µg	> 50%	> 30%
Vitamin B6	0.1 mg	> 42%	> 8%
Vitamin D	0.6 µg	> 60%	> 77%
Vitamin E	0.2 mg	> 34%	> 45%
Vitamin K	1.6 µg	> 39%	> 59%
Minerals
Calcium	10.0 mg	> 24%	> 39%
Copper	0.0 mg	> 11%	> 1%
Iron	0.9 mg	> 36%	> 14%
Magnesium	7.0 mg	> 10%	> 1%
Phosphorus	49.0 mg	> 23%	> 0%
Potassium	101.0 mg	> 16%	> 1%
Selenium	16.9 µg	> 59%	> 25%
Sodium	879.0 mg	> 93%	> 91%
Zinc	1.6 mg	> 59%	> 12%
Amino Acids
Histidine	0.3 g	> 41%	> 2%
Isoleucine	0.6 g	> 45%	> 6%
Leucine	0.8 g	> 39%	> 2%
Lysine	0.8 g	> 45%	> 2%
Methionine	0.3 g	> 45%	> 3%
Phenylalanine	0.4 g	> 36%	> 3%
Threonine	0.4 g	> 39%	> 2%
Tryptophan	0.1 g	> 38%	> 4%
Valine	0.6 g	> 42%	> 4%