Nutrients in Turkey sticks, breaded, battered, fried
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 17.0 g | > 51% | |
| Protein | 14.2 g | > 60% | > 8% |
| Fats | |||
| Total Fat | 16.9 g | > 80% | > 76% |
| of which Saturated Fat | 4.4 g | > 73% | > 63% |
| Vitamins | |||
| Folate | 43.0 µg | > 75% | |
| Niacin (B3) | 4.9 mg | > 54% | > 7% |
| Pantothenic Acid (B5) | 0.5 mg | > 57% | > 28% |
| Riboflavin (B2) | 0.2 mg | > 53% | > 31% |
| Thiamine (B1) | 0.1 mg | > 58% | > 64% |
| Vitamin A | 12.0 µg | > 46% | > 71% |
| Vitamin B12 | 0.2 µg | > 18% | > 2% |
| Vitamin B6 | 0.2 mg | > 56% | > 19% |
| Minerals | |||
| Calcium | 14.0 mg | > 36% | |
| Copper | 0.1 mg | > 37% | |
| Iron | 2.2 mg | > 69% | > 64% |
| Magnesium | 15.0 mg | > 28% | |
| Manganese | 0.1 mg | > 49% | |
| Phosphorus | 234.0 mg | > 78% | > 78% |
| Potassium | 260.0 mg | > 54% | > 32% |
| Selenium | 20.7 µg | > 66% | > 36% |
| Sodium | 838.0 mg | > 93% | > 90% |
| Zinc | 1.5 mg | > 57% | > 9% |
| Amino Acids | |||
| Histidine | 0.4 g | > 49% | > 8% |
| Isoleucine | 0.7 g | > 51% | > 12% |
| Leucine | 1.1 g | > 48% | > 8% |
| Lysine | 1.2 g | > 51% | > 8% |
| Methionine | 0.4 g | > 52% | > 10% |
| Phenylalanine | 0.6 g | > 46% | > 9% |
| Threonine | 0.6 g | > 48% | > 8% |
| Tryptophan | 0.2 g | > 51% | > 17% |
| Valine | 0.8 g | > 49% | > 10% |