Nutrients in Turkey, white, rotisserie, deli cut

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 7.7 g > 31%
> 94%
of which Sugars 4.0 g > 47%
> 93%
Dietary Fiber 0.4 g > 8%
> 67%
Protein 13.5 g > 59% > 6%
Fats
Total Fat 3.0 g > 37% > 6%
of which Saturated Fat 0.1 g > 18% > 0%
Vitamins
Folate 4.0 µg > 14%
> 21%
Niacin (B3) 7.7 mg > 68% > 26%
Pantothenic Acid (B5) 0.6 mg > 61% > 35%
Riboflavin (B2) 0.1 mg > 36% > 8%
Thiamine (B1) 0.0 mg > 19% > 3%
Vitamin A 2.0 µg > 8% > 7%
Vitamin B12 0.2 µg > 17% > 2%
Vitamin B6 0.3 mg > 66% > 31%
Vitamin C 10.0 mg > 66%
> 72%
Minerals
Calcium 16.0 mg > 40%
> 69%
Copper 0.0 mg > 15%
> 3%
Iron 2.2 mg > 69% > 64%
Magnesium 20.0 mg > 41%
> 32%
Manganese 0.0 mg > 29%
> 66%
Phosphorus 158.0 mg > 50% > 15%
Potassium 349.0 mg > 76% > 76%
Selenium 29.9 µg > 83% > 70%
Sodium 1200.0 mg > 97% > 97%
Zinc 2.1 mg > 65% > 22%
Amino Acids
Histidine 0.4 g > 49% > 8%
Isoleucine 0.7 g > 50% > 11%
Leucine 1.1 g > 46% > 6%
Lysine 1.3 g > 52% > 10%
Methionine 0.4 g > 52% > 10%
Phenylalanine 0.5 g > 43% > 6%
Threonine 0.6 g > 48% > 7%
Tryptophan 0.2 g > 48% > 15%
Valine 0.7 g > 48% > 9%