Nutrients in Chicken Broilers · dark meat, meat and skin, cooked, fried, batter
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 9.4 g | > 36% | |
| Protein | 21.9 g | > 78% | > 44% |
| Fats | |||
| Total Fat | 18.6 g | > 83% | > 80% |
| of which Saturated Fat | 5.0 g | > 77% | > 68% |
| Vitamins | |||
| Folate | 24.0 µg | > 65% | |
| Niacin (B3) | 9.8 mg | > 80% | > 56% |
| Pantothenic Acid (B5) | 1.0 mg | > 85% | > 77% |
| Riboflavin (B2) | 0.2 mg | > 64% | > 49% |
| Thiamine (B1) | 0.1 mg | > 63% | > 70% |
| Vitamin A | 31.0 µg | > 63% | > 88% |
| Vitamin B12 | 0.3 µg | > 20% | > 4% |
| Vitamin B6 | 0.3 mg | > 61% | > 24% |
| Minerals | |||
| Calcium | 21.0 mg | > 50% | |
| Copper | 0.1 mg | > 43% | |
| Iron | 1.4 mg | > 53% | > 36% |
| Magnesium | 20.0 mg | > 42% | |
| Manganese | 0.1 mg | > 44% | |
| Phosphorus | 145.0 mg | > 47% | > 9% |
| Potassium | 185.0 mg | > 36% | > 9% |
| Selenium | 23.6 µg | > 72% | > 49% |
| Sodium | 295.0 mg | > 71% | > 86% |
| Zinc | 2.1 mg | > 65% | > 22% |
| Amino Acids | |||
| Histidine | 0.6 g | > 63% | > 28% |
| Isoleucine | 1.1 g | > 76% | > 53% |
| Leucine | 1.6 g | > 62% | > 29% |
| Lysine | 1.7 g | > 63% | > 27% |
| Methionine | 0.6 g | > 68% | > 38% |
| Phenylalanine | 0.9 g | > 68% | > 44% |
| Threonine | 0.9 g | > 66% | > 35% |
| Tryptophan | 0.3 g | > 73% | > 54% |
| Valine | 1.1 g | > 67% | > 40% |