Nutrients in Chicken Broilers · leg, meat and skin, cooked, fried, batter
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 8.7 g | > 34% | |
| Dietary Fiber | 0.3 g | > 6% | |
| Protein | 21.8 g | > 77% | > 43% |
| Fats | |||
| Total Fat | 16.2 g | > 79% | > 74% |
| of which Saturated Fat | 4.3 g | > 73% | > 62% |
| Vitamins | |||
| Folate | 24.0 µg | > 65% | |
| Niacin (B3) | 9.6 mg | > 80% | > 53% |
| Pantothenic Acid (B5) | 1.0 mg | > 86% | > 79% |
| Riboflavin (B2) | 0.2 mg | > 65% | > 51% |
| Thiamine (B1) | 0.1 mg | > 62% | > 69% |
| Vitamin A | 27.0 µg | > 61% | > 85% |
| Vitamin B12 | 0.3 µg | > 21% | > 4% |
| Vitamin B6 | 0.3 mg | > 63% | > 27% |
| Minerals | |||
| Calcium | 18.0 mg | > 44% | |
| Copper | 0.1 mg | > 42% | |
| Iron | 1.4 mg | > 51% | > 34% |
| Magnesium | 20.0 mg | > 41% | |
| Manganese | 0.1 mg | > 44% | |
| Phosphorus | 152.0 mg | > 49% | > 12% |
| Potassium | 189.0 mg | > 37% | > 10% |
| Selenium | 26.6 µg | > 77% | > 59% |
| Sodium | 279.0 mg | > 70% | > 85% |
| Zinc | 2.2 mg | > 66% | > 24% |
| Amino Acids | |||
| Histidine | 0.6 g | > 63% | > 28% |
| Isoleucine | 1.1 g | > 76% | > 53% |
| Leucine | 1.6 g | > 62% | > 29% |
| Lysine | 1.7 g | > 63% | > 27% |
| Methionine | 0.6 g | > 68% | > 37% |
| Phenylalanine | 0.9 g | > 67% | > 43% |
| Threonine | 0.9 g | > 66% | > 35% |
| Tryptophan | 0.3 g | > 73% | > 54% |
| Valine | 1.1 g | > 67% | > 39% |