Nutrients in Chicken Broilers · leg, meat and skin, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.5 g | > 13% | |
| Dietary Fiber | 0.1 g | > 1% | |
| Protein | 26.8 g | > 89% | > 71% |
| Fats | |||
| Total Fat | 14.4 g | > 76% | > 70% |
| of which Saturated Fat | 3.9 g | > 70% | > 58% |
| Vitamins | |||
| Folate | 13.0 µg | > 51% | |
| Niacin (B3) | 11.6 mg | > 90% | > 80% |
| Pantothenic Acid (B5) | 1.2 mg | > 91% | > 88% |
| Riboflavin (B2) | 0.2 mg | > 68% | > 57% |
| Thiamine (B1) | 0.1 mg | > 53% | > 54% |
| Vitamin A | 28.0 µg | > 61% | > 86% |
| Vitamin B12 | 0.3 µg | > 23% | > 5% |
| Vitamin B6 | 0.3 mg | > 71% | > 39% |
| Minerals | |||
| Calcium | 13.0 mg | > 33% | |
| Copper | 0.1 mg | > 46% | |
| Iron | 1.4 mg | > 52% | > 35% |
| Magnesium | 24.0 mg | > 58% | |
| Manganese | 0.0 mg | > 37% | |
| Phosphorus | 182.0 mg | > 58% | > 31% |
| Potassium | 233.0 mg | > 48% | > 21% |
| Selenium | 20.8 µg | > 66% | > 36% |
| Sodium | 88.0 mg | > 55% | > 72% |
| Zinc | 2.7 mg | > 72% | > 35% |
| Amino Acids | |||
| Histidine | 0.8 g | > 77% | > 53% |
| Isoleucine | 1.4 g | > 92% | > 84% |
| Leucine | 2.0 g | > 77% | > 56% |
| Lysine | 2.2 g | > 79% | > 59% |
| Methionine | 0.7 g | > 85% | > 70% |
| Phenylalanine | 1.1 g | > 81% | > 67% |
| Threonine | 1.1 g | > 82% | > 64% |
| Tryptophan | 0.3 g | > 87% | > 77% |
| Valine | 1.3 g | > 82% | > 66% |