Nutrients in Chicken Broilers · neck, meat and skin, raw

Nutrient Per 100g All foods Meats
Macronutrients
Protein 14.1 g > 60% > 7%
Fats
Total Fat 26.2 g > 90% > 91%
of which Saturated Fat 7.3 g > 85% > 81%
Vitamins
Folate 5.0 µg > 21%
> 32%
Niacin (B3) 5.9 mg > 59% > 11%
Pantothenic Acid (B5) 0.8 mg > 80% > 70%
Riboflavin (B2) 0.2 mg > 57% > 38%
Thiamine (B1) 0.0 mg > 27% > 10%
Vitamin A 65.0 µg > 78% > 93%
Vitamin B12 0.3 µg > 20% > 3%
Vitamin B6 0.2 mg > 52% > 15%
Vitamin E 0.3 mg > 46%
> 67%
Minerals
Calcium 18.0 mg > 45%
> 77%
Copper 0.1 mg > 42%
> 39%
Iron 1.9 mg > 63% > 54%
Magnesium 13.0 mg > 23%
> 8%
Manganese 0.0 mg > 38%
> 84%
Phosphorus 112.0 mg > 39% > 4%
Potassium 137.0 mg > 25% > 3%
Selenium 12.0 µg > 50% > 17%
Sodium 64.0 mg > 42% > 39%
Zinc 1.9 mg > 62% > 17%
Amino Acids
Histidine 0.3 g > 45% > 4%
Isoleucine 0.6 g > 46% > 7%
Leucine 0.9 g > 43% > 4%
Lysine 1.0 g > 48% > 5%
Methionine 0.3 g > 49% > 6%
Phenylalanine 0.5 g > 41% > 5%
Threonine 0.5 g > 46% > 5%
Tryptophan 0.1 g > 44% > 9%
Valine 0.6 g > 45% > 6%