Nutrients in Chicken Broilers · thigh, meat and skin, cooked, fried, batter

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 9.1 g > 35%
> 96%
Dietary Fiber 0.3 g > 6%
> 56%
Protein 21.6 g > 77% > 41%
Fats
Total Fat 16.5 g > 79% > 75%
of which Saturated Fat 4.4 g > 74% > 63%
Vitamins
Folate 26.0 µg > 66%
> 96%
Niacin (B3) 9.8 mg > 81% > 57%
Pantothenic Acid (B5) 1.0 mg > 86% > 78%
Riboflavin (B2) 0.2 mg > 66% > 53%
Thiamine (B1) 0.1 mg > 63% > 70%
Vitamin A 29.0 µg > 62% > 87%
Vitamin B12 0.3 µg > 21% > 4%
Vitamin B6 0.3 mg > 62% > 25%
Minerals
Calcium 18.0 mg > 45%
> 77%
Copper 0.1 mg > 44%
> 41%
Iron 1.4 mg > 53% > 36%
Magnesium 21.0 mg > 46%
> 44%
Manganese 0.1 mg > 44%
> 91%
Phosphorus 155.0 mg > 50% > 14%
Potassium 192.0 mg > 38% > 11%
Selenium 23.2 µg > 71% > 48%
Sodium 288.0 mg > 71% > 85%
Zinc 2.0 mg > 65% > 21%
Amino Acids
Histidine 0.6 g > 63% > 27%
Isoleucine 1.1 g > 75% > 52%
Leucine 1.6 g > 62% > 28%
Lysine 1.7 g > 62% > 27%
Methionine 0.6 g > 67% > 36%
Phenylalanine 0.9 g > 67% > 41%
Threonine 0.9 g > 65% > 33%
Tryptophan 0.2 g > 73% > 53%
Valine 1.1 g > 66% > 38%