Nutrients in Chicken Broilers · thigh, meat and skin, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.2 g | > 15% | |
| Dietary Fiber | 0.1 g | > 1% | |
| Protein | 26.8 g | > 89% | > 71% |
| Fats | |||
| Total Fat | 15.0 g | > 77% | > 71% |
| of which Saturated Fat | 4.1 g | > 71% | > 60% |
| Vitamins | |||
| Folate | 15.0 µg | > 54% | |
| Niacin (B3) | 12.0 mg | > 91% | > 83% |
| Pantothenic Acid (B5) | 1.2 mg | > 90% | > 87% |
| Riboflavin (B2) | 0.2 mg | > 70% | > 61% |
| Thiamine (B1) | 0.1 mg | > 56% | > 60% |
| Vitamin A | 29.0 µg | > 62% | > 87% |
| Vitamin B12 | 0.3 µg | > 22% | > 5% |
| Vitamin B6 | 0.3 mg | > 70% | > 37% |
| Minerals | |||
| Calcium | 14.0 mg | > 35% | |
| Copper | 0.1 mg | > 48% | |
| Iron | 1.5 mg | > 54% | > 38% |
| Magnesium | 25.0 mg | > 62% | |
| Manganese | 0.0 mg | > 39% | |
| Phosphorus | 187.0 mg | > 60% | > 35% |
| Potassium | 237.0 mg | > 49% | > 22% |
| Selenium | 19.9 µg | > 64% | > 33% |
| Sodium | 88.0 mg | > 55% | > 72% |
| Zinc | 2.5 mg | > 70% | > 31% |
| Amino Acids | |||
| Histidine | 0.8 g | > 77% | > 52% |
| Isoleucine | 1.3 g | > 91% | > 83% |
| Leucine | 2.0 g | > 77% | > 55% |
| Lysine | 2.2 g | > 79% | > 57% |
| Methionine | 0.7 g | > 84% | > 69% |
| Phenylalanine | 1.1 g | > 81% | > 67% |
| Threonine | 1.1 g | > 81% | > 63% |
| Tryptophan | 0.3 g | > 86% | > 76% |
| Valine | 1.3 g | > 81% | > 65% |