Nutrients in Chicken Broilers · wing, meat and skin, cooked, fried, flour

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 2.4 g > 13%
> 75%
Dietary Fiber 0.1 g > 1%
> 2%
Protein 26.1 g > 88% > 66%
Fats
Total Fat 22.2 g > 86% > 87%
of which Saturated Fat 6.1 g > 81% > 75%
Vitamins
Folate 8.0 µg > 35%
> 60%
Niacin (B3) 11.4 mg > 88% > 77%
Pantothenic Acid (B5) 0.9 mg > 82% > 72%
Riboflavin (B2) 0.1 mg > 42% > 14%
Thiamine (B1) 0.1 mg > 34% > 18%
Vitamin A 38.0 µg > 67% > 90%
Vitamin B12 0.3 µg > 21% > 4%
Vitamin B6 0.4 mg > 78% > 55%
Minerals
Calcium 15.0 mg > 38%
> 66%
Copper 0.1 mg > 28%
> 15%
Iron 1.3 mg > 48% > 30%
Magnesium 19.0 mg > 38%
> 26%
Manganese 0.0 mg > 35%
> 80%
Phosphorus 150.0 mg > 48% > 11%
Potassium 177.0 mg > 34% > 8%
Selenium 21.3 µg > 67% > 38%
Sodium 77.0 mg > 51% > 61%
Zinc 1.8 mg > 61% > 15%
Amino Acids
Histidine 0.7 g > 73% > 44%
Isoleucine 1.2 g > 84% > 70%
Leucine 1.9 g > 73% > 49%
Lysine 2.0 g > 75% > 51%
Methionine 0.7 g > 79% > 59%
Phenylalanine 1.0 g > 77% > 59%
Threonine 1.1 g > 78% > 56%
Tryptophan 0.3 g > 81% > 68%
Valine 1.2 g > 78% > 60%