Nutrients in Chicken Wing · frozen, glazed, barbecue flavored, heated (microwave)

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.8 g	> 18%	> 84%
of which Sugars	2.1 g	> 31%	> 83%
Dietary Fiber	0.9 g	> 19%	> 85%
Protein	25.3 g	> 86%	> 62%
Fats
Total Fat	13.9 g	> 75%	> 68%
of which Saturated Fat	3.7 g	> 69%	> 55%
Vitamins
Folate	12.0 µg	> 49%	> 83%
Niacin (B3)	11.0 mg	> 87%	> 72%
Pantothenic Acid (B5)	0.7 mg	> 72%	> 56%
Riboflavin (B2)	0.3 mg	> 80%	> 77%
Thiamine (B1)	0.1 mg	> 50%	> 50%
Vitamin A	20.0 µg	> 55%	> 81%
Vitamin B12	0.5 µg	> 33%	> 13%
Vitamin B6	0.2 mg	> 57%	> 20%
Vitamin C	0.5 mg	> 15%	> 12%
Vitamin E	0.4 mg	> 53%	> 78%
Minerals
Calcium	38.0 mg	> 64%	> 96%
Copper	0.0 mg	> 21%	> 8%
Iron	2.7 mg	> 79%	> 80%
Magnesium	27.0 mg	> 69%	> 92%
Phosphorus	272.0 mg	> 85%	> 92%
Potassium	254.0 mg	> 53%	> 29%
Selenium	41.7 µg	> 94%	> 92%
Sodium	837.0 mg	> 93%	> 90%
Zinc	1.6 mg	> 58%	> 11%
Amino Acids
Histidine	0.6 g	> 60%	> 22%
Isoleucine	1.0 g	> 67%	> 37%
Leucine	1.6 g	> 65%	> 33%
Lysine	1.7 g	> 64%	> 29%
Methionine	0.5 g	> 62%	> 28%
Phenylalanine	0.9 g	> 73%	> 52%
Threonine	1.0 g	> 71%	> 43%
Tryptophan	0.2 g	> 69%	> 47%
Valine	1.0 g	> 65%	> 36%