Nutrients in Knackwurst, knockwurst, pork, beef

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.2 g	> 15%	> 80%
Protein	11.1 g	> 53%	> 3%
Fats
Total Fat	27.7 g	> 91%	> 92%
of which Saturated Fat	10.2 g	> 91%	> 91%
Vitamins
Choline	55.0 mg	> 64%	> 11%
Folate	2.0 µg	> 5%	> 6%
Niacin (B3)	5.0 mg	> 54%	> 7%
Pantothenic Acid (B5)	0.3 mg	> 35%	> 7%
Riboflavin (B2)	0.1 mg	> 43%	> 15%
Thiamine (B1)	0.3 mg	> 84%	> 85%
Vitamin B12	1.2 µg	> 52%	> 33%
Vitamin B6	0.2 mg	> 51%	> 15%
Vitamin D	1.1 µg	> 77%	> 93%
Vitamin E	0.6 mg	> 66%	> 93%
Vitamin K	1.6 µg	> 38%	> 55%
Minerals
Calcium	11.0 mg	> 26%	> 43%
Copper	0.1 mg	> 27%	> 15%
Iron	0.7 mg	> 28%	> 5%
Magnesium	11.0 mg	> 18%	> 3%
Manganese	0.0 mg	> 30%	> 69%
Phosphorus	98.0 mg	> 35%	> 3%
Potassium	199.0 mg	> 40%	> 11%
Selenium	13.5 µg	> 52%	> 19%
Sodium	930.0 mg	> 94%	> 92%
Zinc	1.7 mg	> 60%	> 13%
Amino Acids
Histidine	0.3 g	> 43%	> 3%
Isoleucine	0.6 g	> 48%	> 9%
Leucine	0.9 g	> 41%	> 3%
Lysine	1.0 g	> 49%	> 5%
Methionine	0.3 g	> 45%	> 3%
Phenylalanine	0.5 g	> 41%	> 4%
Threonine	0.4 g	> 43%	> 3%
Tryptophan	0.1 g	> 44%	> 10%
Valine	0.6 g	> 44%	> 6%