Nutrients in Lamb New · New Zealand, imported, sweetbread, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Protein | 11.0 g | > 53% | > 3% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 42% | |
| Total Fat | 3.2 g | > 38% | > 7% |
| of which Saturated Fat | 1.6 g | > 47% | > 19% |
| Vitamins | |||
| Niacin (B3) | 3.4 mg | > 46% | > 3% |
| Pantothenic Acid (B5) | 0.7 mg | > 73% | > 57% |
| Riboflavin (B2) | 0.1 mg | > 24% | > 2% |
| Thiamine (B1) | 0.1 mg | > 32% | > 15% |
| Vitamin A | 5.0 µg | > 28% | > 44% |
| Vitamin B12 | 1.8 µg | > 66% | > 51% |
| Vitamin D | 0.1 µg | > 4% | > 5% |
| Vitamin E | 0.5 mg | > 61% | |
| Minerals | |||
| Calcium | 2.0 mg | > 1% | |
| Copper | 0.1 mg | > 27% | |
| Iron | 0.5 mg | > 24% | > 3% |
| Magnesium | 14.0 mg | > 25% | |
| Manganese | 0.0 mg | > 10% | |
| Phosphorus | 310.0 mg | > 89% | > 97% |
| Potassium | 302.0 mg | > 65% | > 51% |
| Selenium | 8.6 µg | > 44% | > 11% |
| Sodium | 39.0 mg | > 26% | > 3% |
| Zinc | 1.0 mg | > 48% | > 4% |
| Amino Acids | |||
| Histidine | 0.2 g | > 37% | > 1% |
| Isoleucine | 0.5 g | > 43% | > 4% |
| Leucine | 0.8 g | > 40% | > 3% |
| Lysine | 1.0 g | > 48% | > 4% |
| Methionine | 0.4 g | > 50% | > 8% |
| Phenylalanine | 0.4 g | > 37% | > 3% |
| Threonine | 0.5 g | > 46% | > 5% |
| Tryptophan | 0.1 g | > 40% | > 5% |
| Valine | 0.6 g | > 42% | > 4% |