Nutrients in Sausage Chicken · chicken or turkey, Italian style, lower sodium

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	14.3 g	> 47%	> 99%
of which Sugars	0.8 g	> 16%	> 47%
Protein	21.4 g	> 76%	> 39%
Fats
Total Fat	4.5 g	> 46%	> 17%
of which Saturated Fat	0.9 g	> 36%	> 5%
Vitamins
Choline	39.8 mg	> 57%	> 2%
Folate	71.0 µg	> 82%	> 98%
Niacin (B3)	15.8 mg	> 97%	> 98%
Pantothenic Acid (B5)	0.7 mg	> 72%	> 55%
Riboflavin (B2)	0.5 mg	> 92%	> 94%
Thiamine (B1)	0.4 mg	> 86%	> 87%
Vitamin B12	0.1 µg	> 12%	> 0%
Vitamin B6	0.5 mg	> 87%	> 76%
Vitamin D	0.1 µg	> 6%	> 9%
Vitamin E	1.4 mg	> 84%	> 99%
Vitamin K	34.8 µg	> 90%	> 99%
Minerals
Copper	0.4 mg	> 92%	> 98%
Fluoride	22.4 µg	> 54%	> 37%
Iron	1.3 mg	> 49%	> 30%
Magnesium	43.0 mg	> 83%	> 99%
Manganese	0.6 mg	> 84%	> 99%
Phosphorus	286.0 mg	> 87%	> 95%
Potassium	1062.0 mg	> 97%	> 99%
Selenium	31.3 µg	> 85%	> 74%
Sodium	446.0 mg	> 80%	> 87%
Zinc	2.4 mg	> 69%	> 29%
Amino Acids
Histidine	0.4 g	> 47%	> 6%
Isoleucine	0.6 g	> 48%	> 9%
Leucine	1.1 g	> 46%	> 7%
Lysine	1.1 g	> 50%	> 7%
Methionine	0.3 g	> 49%	> 7%
Phenylalanine	0.5 g	> 43%	> 6%
Threonine	0.6 g	> 50%	> 9%
Tryptophan	0.2 g	> 52%	> 19%
Valine	0.7 g	> 47%	> 8%