Nutrients in Sausage Italian · turkey, smoked

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	4.7 g	> 21%	> 88%
of which Sugars	3.2 g	> 41%	> 91%
Dietary Fiber	0.9 g	> 18%	> 79%
Protein	15.1 g	> 62%	> 9%
Fats
Total Fat	8.8 g	> 62%	> 46%
of which Saturated Fat	3.4 g	> 66%	> 51%
Vitamins
Folate	8.0 µg	> 34%	> 59%
Niacin (B3)	7.2 mg	> 65%	> 19%
Pantothenic Acid (B5)	0.8 mg	> 78%	> 65%
Riboflavin (B2)	0.2 mg	> 51%	> 28%
Thiamine (B1)	0.1 mg	> 44%	> 36%
Vitamin A	43.0 µg	> 69%	> 90%
Vitamin B12	0.4 µg	> 31%	> 11%
Vitamin B6	0.4 mg	> 75%	> 47%
Vitamin C	30.4 mg	> 86%	> 94%
Minerals
Calcium	21.0 mg	> 49%	> 83%
Copper	0.1 mg	> 60%	> 68%
Iron	9.6 mg	> 96%	> 99%
Magnesium	25.0 mg	> 62%	> 77%
Manganese	0.1 mg	> 46%	> 91%
Phosphorus	185.0 mg	> 59%	> 33%
Potassium	197.0 mg	> 39%	> 11%
Selenium	22.2 µg	> 69%	> 43%
Sodium	928.0 mg	> 94%	> 92%
Zinc	2.1 mg	> 66%	> 23%
Amino Acids
Histidine	0.6 g	> 58%	> 19%
Isoleucine	0.9 g	> 65%	> 35%
Leucine	1.5 g	> 56%	> 19%
Lysine	1.7 g	> 62%	> 26%
Methionine	0.5 g	> 61%	> 26%
Phenylalanine	0.7 g	> 55%	> 20%
Threonine	0.8 g	> 59%	> 23%
Tryptophan	0.2 g	> 61%	> 34%
Valine	1.0 g	> 61%	> 29%