Nutrients in Sausage Pork · pork and turkey, pre-cooked

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.6 g	> 17%	> 82%
Protein	12.1 g	> 56%	> 4%
Fats
Omega-3 (ALA)	0.2 g	> 78%	> 92%
Total Fat	30.6 g	> 93%	> 95%
of which Saturated Fat	9.9 g	> 91%	> 90%
Vitamins
Folate	10.0 µg	> 44%	> 76%
Niacin (B3)	4.2 mg	> 50%	> 5%
Pantothenic Acid (B5)	0.5 mg	> 53%	> 22%
Riboflavin (B2)	0.1 mg	> 32%	> 4%
Thiamine (B1)	0.1 mg	> 53%	> 55%
Vitamin A	21.0 µg	> 56%	> 82%
Vitamin B12	0.6 µg	> 38%	> 18%
Vitamin B6	0.1 mg	> 43%	> 8%
Vitamin C	0.7 mg	> 20%	> 21%
Vitamin E	0.5 mg	> 63%	> 92%
Vitamin K	5.7 µg	> 70%	> 98%
Minerals
Calcium	74.0 mg	> 77%	> 98%
Copper	0.1 mg	> 61%	> 69%
Iron	1.3 mg	> 49%	> 31%
Magnesium	25.0 mg	> 63%	> 81%
Manganese	0.2 mg	> 67%	> 98%
Phosphorus	136.0 mg	> 45%	> 7%
Potassium	230.0 mg	> 47%	> 20%
Sodium	876.0 mg	> 93%	> 91%
Zinc	1.3 mg	> 55%	> 8%
Amino Acids
Histidine	0.4 g	> 46%	> 5%
Isoleucine	0.5 g	> 44%	> 5%
Leucine	0.9 g	> 42%	> 4%
Lysine	0.9 g	> 47%	> 4%
Methionine	0.2 g	> 43%	> 2%
Phenylalanine	0.5 g	> 40%	> 4%
Threonine	0.5 g	> 44%	> 3%
Tryptophan	0.1 g	> 32%	> 2%
Valine	0.6 g	> 43%	> 5%