Nutrients in Whey Acid · dried

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	73.5 g	> 90%	> 99%
of which Sugars	73.5 g	> 99%	> 99%
Protein	11.7 g	> 55%	> 57%
Fats
Total Fat	0.5 g	> 19%	> 12%
of which Saturated Fat	0.3 g	> 26%	> 11%
Vitamins
Choline	225.0 mg	> 99%	> 92%
Folate	33.0 µg	> 70%	> 83%
Niacin (B3)	5.2 mg	> 55%	> 80%
Pantothenic Acid (B5)	5.6 mg	> 99%	> 98%
Riboflavin (B2)	2.1 mg	> 99%	> 98%
Thiamine (B1)	0.6 mg	> 94%	> 98%
Vitamin A	17.0 µg	> 52%	> 20%
Vitamin B12	2.5 µg	> 77%	> 93%
Vitamin B6	0.6 mg	> 91%	> 98%
Vitamin C	0.9 mg	> 25%	> 46%
Minerals
Calcium	2054.0 mg	> 99%	> 99%
Copper	0.1 mg	> 22%	> 73%
Iron	1.2 mg	> 48%	> 88%
Magnesium	199.0 mg	> 97%	> 99%
Manganese	0.0 mg	> 23%	> 44%
Phosphorus	1349.0 mg	> 99%	> 99%
Potassium	2289.0 mg	> 99%	> 99%
Selenium	27.3 µg	> 78%	> 86%
Sodium	968.0 mg	> 95%	> 85%
Zinc	6.3 mg	> 94%	> 98%
Amino Acids
Histidine	0.2 g	> 37%	> 47%
Isoleucine	0.6 g	> 46%	> 56%
Leucine	1.1 g	> 47%	> 61%
Lysine	1.0 g	> 48%	> 64%
Methionine	0.2 g	> 42%	> 47%
Phenylalanine	0.4 g	> 34%	> 47%
Threonine	0.6 g	> 48%	> 61%
Tryptophan	0.2 g	> 71%	> 72%
Valine	0.6 g	> 43%	> 50%