Nutrients in Whey Acid · fluid

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	5.1 g	> 23%	> 47%
of which Sugars	5.1 g	> 54%	> 52%
Protein	0.8 g	> 9%	> 1%
Fats
Total Fat	0.1 g	> 2%	> 1%
of which Saturated Fat	0.1 g	> 12%	> 1%
Vitamins
Choline	16.0 mg	> 37%	> 51%
Folate	2.0 µg	> 7%	> 4%
Niacin (B3)	0.3 mg	> 12%	> 28%
Pantothenic Acid (B5)	0.4 mg	> 43%	> 38%
Riboflavin (B2)	0.1 mg	> 43%	> 12%
Thiamine (B1)	0.0 mg	> 25%	> 63%
Vitamin A	2.0 µg	> 13%	> 5%
Vitamin B12	0.2 µg	> 14%	> 9%
Vitamin B6	0.0 mg	> 16%	> 29%
Vitamin C	0.1 mg	> 3%	> 3%
Minerals
Calcium	103.0 mg	> 82%	> 32%
Copper	0.0 mg	> 0%	> 3%
Iron	0.1 mg	> 5%	> 32%
Magnesium	10.0 mg	> 16%	> 22%
Manganese	0.0 mg	> 1%	> 7%
Phosphorus	78.0 mg	> 30%	> 13%
Potassium	143.0 mg	> 26%	> 49%
Selenium	1.8 µg	> 24%	> 7%
Sodium	48.0 mg	> 30%	> 20%
Zinc	0.4 mg	> 28%	> 28%
Amino Acids
Histidine	0.0 g	> 4%	> 2%
Isoleucine	0.0 g	> 7%	> 2%
Leucine	0.1 g	> 8%	> 2%
Lysine	0.1 g	> 9%	> 2%
Methionine	0.0 g	> 7%	> 2%
Phenylalanine	0.0 g	> 4%	> 0%
Threonine	0.0 g	> 7%	> 4%
Tryptophan	0.0 g	> 9%	> 6%
Valine	0.0 g	> 6%	> 1%