Nutrients in Bologna Chicken · pork

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	4.2 g	> 20%	> 86%
Protein	10.3 g	> 51%	> 2%
Fats
Omega-3 (ALA)	0.2 g	> 79%	> 92%
Total Fat	30.6 g	> 93%	> 95%
of which Saturated Fat	9.9 g	> 90%	> 90%
Vitamins
Folate	13.0 µg	> 51%	> 85%
Niacin (B3)	5.0 mg	> 54%	> 7%
Pantothenic Acid (B5)	0.8 mg	> 76%	> 63%
Riboflavin (B2)	0.1 mg	> 40%	> 11%
Thiamine (B1)	0.1 mg	> 38%	> 24%
Vitamin A	13.0 µg	> 47%	> 73%
Vitamin B12	0.5 µg	> 34%	> 14%
Vitamin B6	0.2 mg	> 55%	> 18%
Vitamin C	13.2 mg	> 71%	> 78%
Vitamin E	0.6 mg	> 69%	> 95%
Vitamin K	0.6 µg	> 17%	> 7%
Minerals
Calcium	196.0 mg	> 92%	> 99%
Copper	0.0 mg	> 15%	> 3%
Fluoride	36.0 µg	> 71%	> 78%
Iron	1.1 mg	> 45%	> 25%
Magnesium	16.0 mg	> 30%	> 15%
Manganese	0.0 mg	> 41%	> 88%
Phosphorus	223.0 mg	> 75%	> 70%
Potassium	162.0 mg	> 30%	> 6%
Sodium	1240.0 mg	> 97%	> 98%
Zinc	1.0 mg	> 49%	> 4%
Amino Acids
Histidine	0.3 g	> 43%	> 3%
Isoleucine	0.5 g	> 41%	> 3%
Leucine	0.8 g	> 39%	> 2%
Lysine	0.8 g	> 46%	> 3%
Methionine	0.2 g	> 42%	> 2%
Phenylalanine	0.4 g	> 35%	> 3%
Threonine	0.4 g	> 41%	> 2%
Tryptophan	0.1 g	> 31%	> 2%
Valine	0.5 g	> 41%	> 3%