Nutrients in Cheesefurter, cheese smokie, pork, beef

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 1.5 g > 10%
> 64%
of which Sugars 1.5 g > 25%
> 76%
Protein 14.1 g > 60% > 8%
Fats
Total Fat 29.0 g > 92% > 94%
of which Saturated Fat 10.5 g > 92% > 92%
Vitamins
Choline 63.1 mg > 68% > 21%
Folate 3.0 µg > 11%
> 15%
Niacin (B3) 5.4 mg > 56% > 9%
Pantothenic Acid (B5) 0.8 mg > 76% > 61%
Riboflavin (B2) 0.2 mg > 48% > 23%
Thiamine (B1) 0.3 mg > 78% > 82%
Vitamin A 6.0 µg > 32% > 50%
Vitamin B12 1.7 µg > 64% > 48%
Vitamin B6 0.1 mg > 44% > 9%
Vitamin D 0.3 µg > 47% > 63%
Vitamin E 0.2 mg > 38%
> 53%
Vitamin K 1.6 µg > 40% > 63%
Minerals
Calcium 58.0 mg > 72%
> 98%
Copper 0.1 mg > 35%
> 25%
Fluoride 11.2 µg > 39%
> 11%
Iron 1.1 mg > 43% > 24%
Magnesium 13.0 mg > 24%
> 8%
Manganese 0.0 mg > 37%
> 82%
Phosphorus 178.0 mg > 57% > 28%
Potassium 206.0 mg > 42% > 13%
Selenium 15.7 µg > 56% > 23%
Sodium 1082.0 mg > 96% > 95%
Zinc 2.3 mg > 67% > 26%
Amino Acids
Histidine 0.5 g > 51% > 12%
Isoleucine 0.6 g > 48% > 9%
Leucine 1.1 g > 47% > 7%
Lysine 1.2 g > 50% > 8%
Methionine 0.4 g > 50% > 8%
Phenylalanine 0.6 g > 44% > 7%
Threonine 0.5 g > 46% > 5%
Tryptophan 0.1 g > 48% > 14%
Valine 0.7 g > 47% > 8%