Nutrients in Chicken Broilers · giblets, cooked, fried

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 4.3 g > 20%
> 87%
Protein 32.5 g > 98% > 97%
Fats
Total Fat 13.5 g > 74% > 67%
of which Saturated Fat 3.8 g > 70% > 57%
Vitamins
Folate 379.0 µg > 98%
> 99%
Niacin (B3) 17.2 mg > 98% > 99%
Pantothenic Acid (B5) 4.5 mg > 99% > 99%
Riboflavin (B2) 1.5 mg > 98% > 98%
Thiamine (B1) 0.1 mg > 57% > 61%
Vitamin A 3582.0 µg > 99% > 98%
Vitamin B12 13.3 µg > 98% > 98%
Vitamin B6 0.6 mg > 91% > 86%
Vitamin C 8.7 mg > 64%
> 70%
Minerals
Calcium 18.0 mg > 45%
> 77%
Copper 0.4 mg > 91%
> 97%
Iron 10.3 mg > 97% > 99%
Magnesium 25.0 mg > 64%
> 82%
Manganese 0.2 mg > 66%
> 98%
Phosphorus 286.0 mg > 87% > 95%
Potassium 330.0 mg > 72% > 67%
Selenium 104.2 µg > 99% > 99%
Sodium 113.0 mg > 59% > 80%
Zinc 6.3 mg > 94% > 86%
Amino Acids
Histidine 0.8 g > 75% > 48%
Isoleucine 1.6 g > 98% > 99%
Leucine 2.6 g > 96% > 94%
Lysine 2.3 g > 85% > 71%
Methionine 0.8 g > 94% > 89%
Phenylalanine 1.5 g > 99% > 99%
Threonine 1.5 g > 97% > 97%
Tryptophan 0.4 g > 97% > 97%
Valine 1.7 g > 98% > 98%