Nutrients in Chicken Broilers · meat and skin and giblets and neck, cooked, fried, batter

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 9.0 g > 35%
> 96%
Protein 22.8 g > 81% > 51%
Fats
Total Fat 17.5 g > 81% > 78%
of which Saturated Fat 4.7 g > 75% > 66%
Vitamins
Folate 38.0 µg > 73%
> 97%
Niacin (B3) 11.4 mg > 89% > 77%
Pantothenic Acid (B5) 1.0 mg > 87% > 82%
Riboflavin (B2) 0.2 mg > 72% > 62%
Thiamine (B1) 0.1 mg > 62% > 69%
Vitamin A 181.0 µg > 88% > 96%
Vitamin B12 0.8 µg > 46% > 26%
Vitamin B6 0.3 mg > 69% > 35%
Vitamin C 0.4 mg > 13%
> 10%
Minerals
Calcium 21.0 mg > 50%
> 85%
Copper 0.1 mg > 48%
> 49%
Iron 1.8 mg > 61% > 50%
Magnesium 21.0 mg > 47%
> 46%
Manganese 0.1 mg > 46%
> 91%
Phosphorus 158.0 mg > 51% > 15%
Potassium 190.0 mg > 38% > 10%
Selenium 20.3 µg > 65% > 35%
Sodium 284.0 mg > 71% > 85%
Zinc 1.9 mg > 63% > 18%
Amino Acids
Histidine 0.7 g > 65% > 30%
Isoleucine 1.1 g > 78% > 58%
Leucine 1.7 g > 66% > 36%
Lysine 1.8 g > 65% > 32%
Methionine 0.6 g > 71% > 43%
Phenylalanine 0.9 g > 71% > 50%
Threonine 0.9 g > 69% > 40%
Tryptophan 0.3 g > 76% > 59%
Valine 1.1 g > 71% > 47%