Nutrients in Chicken Broilers · meat and skin and giblets and neck, cooked, fried, flour
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.3 g | > 16% | |
| Protein | 28.6 g | > 93% | > 83% |
| Fats | |||
| Total Fat | 15.3 g | > 77% | > 72% |
| of which Saturated Fat | 4.2 g | > 72% | > 61% |
| Vitamins | |||
| Folate | 32.0 µg | > 70% | |
| Niacin (B3) | 14.3 mg | > 95% | > 94% |
| Pantothenic Acid (B5) | 1.3 mg | > 92% | > 91% |
| Riboflavin (B2) | 0.3 mg | > 77% | > 72% |
| Thiamine (B1) | 0.1 mg | > 53% | > 55% |
| Vitamin A | 248.0 µg | > 90% | > 96% |
| Vitamin B12 | 1.1 µg | > 51% | > 32% |
| Vitamin B6 | 0.4 mg | > 79% | > 58% |
| Vitamin C | 0.5 mg | > 15% | |
| Minerals | |||
| Calcium | 17.0 mg | > 43% | |
| Copper | 0.1 mg | > 55% | |
| Iron | 2.0 mg | > 65% | > 57% |
| Magnesium | 25.0 mg | > 64% | |
| Manganese | 0.0 mg | > 42% | |
| Phosphorus | 194.0 mg | > 63% | > 40% |
| Potassium | 237.0 mg | > 49% | > 22% |
| Selenium | 16.6 µg | > 58% | > 25% |
| Sodium | 86.0 mg | > 54% | > 71% |
| Zinc | 2.4 mg | > 68% | > 29% |
| Amino Acids | |||
| Histidine | 0.8 g | > 80% | > 58% |
| Isoleucine | 1.4 g | > 95% | > 91% |
| Leucine | 2.1 g | > 82% | > 65% |
| Lysine | 2.3 g | > 83% | > 67% |
| Methionine | 0.8 g | > 90% | > 80% |
| Phenylalanine | 1.1 g | > 87% | > 80% |
| Threonine | 1.2 g | > 87% | > 75% |
| Tryptophan | 0.3 g | > 90% | > 85% |
| Valine | 1.4 g | > 87% | > 78% |