Nutrients in Chicken Broilers · meat and skin and giblets and neck, stewed
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.1 g | > 1% | |
| Protein | 24.5 g | > 84% | > 59% |
| Fats | |||
| Total Fat | 12.4 g | > 71% | > 62% |
| of which Saturated Fat | 3.5 g | > 67% | > 52% |
| Vitamins | |||
| Folate | 27.0 µg | > 67% | |
| Niacin (B3) | 9.9 mg | > 82% | > 59% |
| Pantothenic Acid (B5) | 0.8 mg | > 78% | > 65% |
| Riboflavin (B2) | 0.2 mg | > 60% | > 42% |
| Thiamine (B1) | 0.0 mg | > 28% | > 11% |
| Vitamin A | 174.0 µg | > 88% | > 96% |
| Vitamin B12 | 0.8 µg | > 45% | > 25% |
| Vitamin B6 | 0.2 mg | > 58% | > 21% |
| Vitamin C | 0.5 mg | > 15% | |
| Minerals | |||
| Calcium | 14.0 mg | > 36% | |
| Copper | 0.1 mg | > 35% | |
| Iron | 1.5 mg | > 55% | > 39% |
| Magnesium | 19.0 mg | > 38% | |
| Manganese | 0.0 mg | > 36% | |
| Phosphorus | 144.0 mg | > 47% | > 9% |
| Potassium | 163.0 mg | > 31% | > 6% |
| Selenium | 15.9 µg | > 57% | > 23% |
| Sodium | 66.0 mg | > 44% | > 44% |
| Zinc | 2.0 mg | > 64% | > 20% |
| Amino Acids | |||
| Histidine | 0.7 g | > 70% | > 40% |
| Isoleucine | 1.2 g | > 83% | > 66% |
| Leucine | 1.8 g | > 71% | > 45% |
| Lysine | 2.0 g | > 73% | > 48% |
| Methionine | 0.6 g | > 77% | > 55% |
| Phenylalanine | 1.0 g | > 75% | > 55% |
| Threonine | 1.0 g | > 75% | > 52% |
| Tryptophan | 0.3 g | > 80% | > 65% |
| Valine | 1.2 g | > 76% | > 55% |