Nutrients in Duck Domesticated · liver, raw

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	3.5 g	> 17%	> 82%
Protein	18.7 g	> 68%	> 21%
Fats
Cholesterol	515.0 mg	> 99%	> 99%
Total Fat	4.6 g	> 47%	> 19%
of which Saturated Fat	1.4 g	> 44%	> 16%
Vitamins
Folate	738.0 µg	> 99%	> 99%
Niacin (B3)	10.9 mg	> 86%	> 72%
Pantothenic Acid (B5)	6.2 mg	> 99%	> 99%
Riboflavin (B2)	0.9 mg	> 97%	> 97%
Thiamine (B1)	0.6 mg	> 92%	> 93%
Vitamin A	11984.0 µg	> 99%	> 99%
Vitamin B12	54.0 µg	> 99%	> 99%
Vitamin B6	0.8 mg	> 95%	> 96%
Vitamin C	4.5 mg	> 52%	> 56%
Minerals
Calcium	11.0 mg	> 26%	> 42%
Copper	6.0 mg	> 99%	> 99%
Iron	30.5 mg	> 99%	> 99%
Magnesium	24.0 mg	> 58%	> 69%
Manganese	0.3 mg	> 69%	> 99%
Phosphorus	269.0 mg	> 85%	> 92%
Potassium	230.0 mg	> 47%	> 20%
Selenium	67.0 µg	> 98%	> 99%
Sodium	140.0 mg	> 61%	> 82%
Zinc	3.1 mg	> 75%	> 41%
Amino Acids
Histidine	0.5 g	> 53%	> 13%
Isoleucine	1.0 g	> 69%	> 41%
Leucine	1.7 g	> 67%	> 37%
Lysine	1.4 g	> 54%	> 13%
Methionine	0.4 g	> 55%	> 15%
Phenylalanine	0.9 g	> 72%	> 51%
Threonine	0.8 g	> 61%	> 26%
Tryptophan	0.3 g	> 77%	> 61%
Valine	1.2 g	> 75%	> 54%