Nutrients in Lamb New · New Zealand, imported, subcutaneous fat, raw
| Nutrient | Per 100g | All foods | Meats |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.6 g | > 6% | |
| Protein | 3.9 g | > 31% | > 0% |
| Fats | |||
| Omega-3 (ALA) | 0.6 g | > 93% | |
| Total Fat | 76.2 g | > 98% | > 99% |
| of which Saturated Fat | 32.4 g | > 99% | > 99% |
| Vitamins | |||
| Niacin (B3) | 1.8 mg | > 34% | > 1% |
| Pantothenic Acid (B5) | 0.2 mg | > 18% | > 1% |
| Riboflavin (B2) | 0.0 mg | > 13% | > 1% |
| Thiamine (B1) | 0.1 mg | > 53% | > 54% |
| Vitamin A | 44.0 µg | > 69% | > 91% |
| Vitamin B12 | 0.4 µg | > 30% | > 10% |
| Vitamin B6 | 0.0 mg | > 10% | > 1% |
| Vitamin D | 0.1 µg | > 4% | > 6% |
| Vitamin E | 1.2 mg | > 81% | |
| Minerals | |||
| Calcium | 3.0 mg | > 2% | |
| Copper | 0.0 mg | > 6% | |
| Iron | 0.5 mg | > 22% | > 2% |
| Magnesium | 5.0 mg | > 6% | |
| Manganese | 0.0 mg | > 1% | |
| Phosphorus | 45.0 mg | > 22% | > 0% |
| Potassium | 93.0 mg | > 14% | > 1% |
| Selenium | 1.3 µg | > 21% | > 0% |
| Sodium | 28.0 mg | > 22% | > 1% |
| Zinc | 0.5 mg | > 30% | > 0% |
| Amino Acids | |||
| Histidine | 0.1 g | > 20% | > 0% |
| Isoleucine | 0.2 g | > 21% | > 0% |
| Leucine | 0.3 g | > 21% | > 0% |
| Lysine | 0.3 g | > 33% | > 0% |
| Methionine | 0.1 g | > 31% | > 0% |
| Phenylalanine | 0.2 g | > 19% | > 0% |
| Threonine | 0.2 g | > 26% | > 0% |
| Tryptophan | 0.0 g | > 20% | > 1% |
| Valine | 0.2 g | > 20% | > 0% |