Nutrients in Milk Filled · with lauric acid oil

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	4.7 g	> 22%	> 41%
of which Sugars	4.7 g	> 52%	> 48%
Protein	3.3 g	> 29%	> 16%
Fats
Total Fat	3.4 g	> 40%	> 36%
of which Saturated Fat	3.1 g	> 64%	> 44%
Vitamins
Choline	15.0 mg	> 34%	> 18%
Folate	5.0 µg	> 22%	> 22%
Niacin (B3)	0.9 mg	> 23%	> 46%
Pantothenic Acid (B5)	0.3 mg	> 33%	> 19%
Riboflavin (B2)	0.1 mg	> 39%	> 7%
Thiamine (B1)	0.0 mg	> 17%	> 34%
Vitamin A	2.0 µg	> 13%	> 5%
Vitamin B12	0.3 µg	> 25%	> 23%
Vitamin B6	0.0 mg	> 15%	> 26%
Vitamin C	0.9 mg	> 26%	> 54%
Vitamin E	0.1 mg	> 21%	> 36%
Vitamin K	0.8 µg	> 20%	> 42%
Minerals
Calcium	128.0 mg	> 86%	> 45%
Copper	0.0 mg	> 3%	> 12%
Iron	0.1 mg	> 3%	> 18%
Magnesium	13.0 mg	> 24%	> 40%
Manganese	0.0 mg	> 1%	> 9%
Phosphorus	97.0 mg	> 35%	> 22%
Potassium	139.0 mg	> 25%	> 46%
Selenium	2.0 µg	> 25%	> 13%
Sodium	57.0 mg	> 36%	> 25%
Zinc	0.4 mg	> 24%	> 16%
Amino Acids
Histidine	0.1 g	> 21%	> 16%
Isoleucine	0.2 g	> 24%	> 22%
Leucine	0.3 g	> 22%	> 20%
Lysine	0.3 g	> 28%	> 16%
Methionine	0.1 g	> 25%	> 17%
Phenylalanine	0.2 g	> 20%	> 16%
Threonine	0.1 g	> 22%	> 19%
Tryptophan	0.0 g	> 22%	> 28%
Valine	0.2 g	> 23%	> 21%