Nutrients in Milk · canned, evaporated, nonfat, with added vitamin A and vitamin D

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	11.3 g	> 40%	> 69%
of which Sugars	11.3 g	> 72%	> 78%
Protein	7.5 g	> 43%	> 42%
Fats
Total Fat	0.2 g	> 9%	> 7%
of which Saturated Fat	0.1 g	> 18%	> 7%
Vitamins
Choline	25.2 mg	> 47%	> 75%
Folate	9.0 µg	> 41%	> 46%
Niacin (B3)	2.0 mg	> 36%	> 58%
Pantothenic Acid (B5)	0.7 mg	> 74%	> 76%
Riboflavin (B2)	0.3 mg	> 82%	> 58%
Thiamine (B1)	0.0 mg	> 26%	> 69%
Vitamin A	118.0 µg	> 84%	> 54%
Vitamin B12	0.2 µg	> 19%	> 15%
Vitamin B6	0.1 mg	> 22%	> 54%
Vitamin C	1.2 mg	> 32%	> 70%
Vitamin D	2.0 µg	> 87%	> 85%
Minerals
Calcium	290.0 mg	> 95%	> 66%
Copper	0.0 mg	> 5%	> 26%
Fluoride	8.5 µg	> 35%	> 49%
Iron	0.3 mg	> 13%	> 62%
Magnesium	27.0 mg	> 69%	> 73%
Manganese	0.0 mg	> 6%	> 25%
Phosphorus	195.0 mg	> 63%	> 57%
Potassium	332.0 mg	> 72%	> 88%
Selenium	2.5 µg	> 28%	> 22%
Sodium	115.0 mg	> 59%	> 48%
Zinc	0.9 mg	> 46%	> 52%
Amino Acids
Histidine	0.2 g	> 34%	> 42%
Isoleucine	0.5 g	> 41%	> 48%
Leucine	0.7 g	> 38%	> 43%
Lysine	0.6 g	> 41%	> 41%
Methionine	0.2 g	> 39%	> 41%
Phenylalanine	0.4 g	> 32%	> 43%
Threonine	0.3 g	> 38%	> 45%
Tryptophan	0.1 g	> 37%	> 43%
Valine	0.5 g	> 40%	> 45%