Nutrients in Pepperoni, beef and pork, sliced

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 1.2 g > 9%
> 56%
Protein 19.3 g > 70% > 24%
Fats
Omega-3 (ALA) 0.2 g > 74%
> 89%
Total Fat 46.3 g > 96% > 98%
of which Saturated Fat 17.7 g > 97% > 98%
Vitamins
Choline 51.2 mg > 62% > 8%
Folate 5.0 µg > 20%
> 30%
Niacin (B3) 8.8 mg > 75% > 42%
Pantothenic Acid (B5) 0.9 mg > 84% > 75%
Riboflavin (B2) 0.3 mg > 73% > 66%
Thiamine (B1) 0.3 mg > 80% > 83%
Vitamin B12 1.3 µg > 55% > 35%
Vitamin B6 0.4 mg > 73% > 43%
Vitamin D 1.3 µg > 83% > 97%
Vitamin E 1.0 mg > 79%
> 98%
Vitamin K 5.8 µg > 70% > 98%
Minerals
Calcium 19.0 mg > 46%
> 78%
Copper 0.1 mg > 49%
> 51%
Iron 1.3 mg > 50% > 31%
Magnesium 18.0 mg > 34%
> 21%
Manganese 1.1 mg > 90%
> 99%
Phosphorus 158.0 mg > 50% > 15%
Potassium 274.0 mg > 58% > 38%
Selenium 29.0 µg > 81% > 67%
Sodium 1582.0 mg > 98% > 99%
Zinc 2.4 mg > 69% > 30%
Amino Acids
Histidine 0.7 g > 68% > 36%
Isoleucine 0.9 g > 62% > 28%
Leucine 1.6 g > 61% > 27%
Lysine 1.7 g > 60% > 23%
Methionine 0.5 g > 60% > 24%
Phenylalanine 0.8 g > 58% > 25%
Threonine 0.9 g > 64% > 30%
Tryptophan 0.2 g > 68% > 45%
Valine 1.0 g > 61% > 30%