Nutrients in Salami, pork, beef, less sodium

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 15.4 g > 49%
> 99%
of which Sugars 6.2 g > 58%
> 99%
Dietary Fiber 0.2 g > 3%
> 31%
Protein 15.0 g > 62% > 9%
Fats
Total Fat 30.5 g > 93% > 95%
of which Saturated Fat 10.6 g > 92% > 92%
Vitamins
Folate 8.0 µg > 34%
> 59%
Niacin (B3) 6.7 mg > 63% > 15%
Pantothenic Acid (B5) 0.9 mg > 81% > 71%
Riboflavin (B2) 0.3 mg > 85% > 84%
Thiamine (B1) 0.7 mg > 96% > 98%
Vitamin A 4.0 µg > 24% > 37%
Vitamin B12 1.8 µg > 65% > 49%
Vitamin B6 0.5 mg > 84% > 70%
Vitamin C 0.7 mg > 19%
> 20%
Vitamin D 0.8 µg > 67% > 84%
Minerals
Calcium 94.0 mg > 80%
> 99%
Copper 0.1 mg > 48%
> 47%
Fluoride 41.2 µg > 76%
> 92%
Iron 1.6 mg > 55% > 40%
Magnesium 31.0 mg > 75%
> 97%
Manganese 0.1 mg > 44%
> 90%
Phosphorus 272.0 mg > 85% > 92%
Potassium 1372.0 mg > 98% > 99%
Selenium 14.6 µg > 54% > 21%
Sodium 623.0 mg > 87% > 88%
Zinc 3.1 mg > 75% > 41%
Amino Acids
Histidine 0.4 g > 46% > 5%
Isoleucine 0.7 g > 49% > 10%
Leucine 0.9 g > 43% > 4%
Lysine 1.1 g > 50% > 6%
Methionine 0.3 g > 47% > 5%
Phenylalanine 0.5 g > 39% > 4%
Threonine 0.5 g > 46% > 5%
Tryptophan 0.1 g > 39% > 4%
Valine 0.7 g > 46% > 7%