Highest Vitamin B6 in Fish & Shellfish

Fish tend to have lower vitamin B6 density compared to foods overall, but top sources in this category still provide meaningful amounts.

All foods Fish & Shellfish Fruits Meats Nuts & Seeds Vegetables
#1 1.0 mg
Fish, tuna, yellowfin, fresh, cooked, dry heat
Full nutrient profile
#2 1.0 mg
Fish, tuna, skipjack, fresh, cooked, dry heat
Full nutrient profile
#3 0.9 mg
Fish, salmon, Atlantic, wild, cooked, dry heat
Full nutrient profile
# Food mg / 100g
4 Fish, tuna, fresh, yellowfin, raw
0.9
5 Fish, cod, Atlantic, dried and salted
0.9
6 Fish, tuna, fresh, skipjack, raw
0.8
7 Fish, salmon, sockeye, cooked, dry heat
0.8
8 Fish, salmon, Atlantic, wild, raw
0.8
9 Fish, salmon, sockeye, raw
0.7
10 Fish, salmon, pink, cooked, dry heat
0.7
11 Fish, salmon, coho, farmed, raw
0.7
12 Mollusks, whelk, unspecified, cooked, moist heat
0.7
13 Mollusks, octopus, common, cooked, moist heat
0.6
14 Fish, salmon, Atlantic, farmed, cooked, dry heat
0.6
15 Fish, salmon, Atlantic, farmed, raw
0.6
16 Fish, halibut, Atlantic and Pacific, cooked, dry heat
0.6
17 Fish, swordfish, cooked, dry heat
0.6
18 Fish, salmon, pink, raw
0.6
19 Fish, salmon, coho, farmed, cooked, dry heat
0.6
20 Fish, salmon, coho, wild, cooked, dry heat
0.6
21 Fish, salmon, coho, wild, cooked, moist heat
0.6
22 Fish, salmon, coho, wild, raw
0.5
23 Fish, halibut, Atlantic and Pacific, raw
0.5
24 Fish, swordfish, raw
0.5
25 Fish, tuna, fresh, bluefin, cooked, dry heat
0.5
26 Fish, herring, Pacific, cooked, dry heat
0.5
27 Fish, mackerel, king, cooked, dry heat
0.5
28 Fish, mullet, striped, cooked, dry heat
0.5
29 Fish, milkfish, cooked, dry heat
0.5
30 Fish, halibut, greenland, cooked, dry heat
0.5
31 Fish, bluefish, cooked, dry heat
0.5
32 Fish, mahimahi, cooked, dry heat
0.5
33 Fish, salmon, chinook, cooked, dry heat
0.5
34 Fish, salmon, chum, cooked, dry heat
0.5
35 Fish, seatrout, mixed species, cooked, dry heat
0.5
36 Fish, shad, american, cooked, dry heat
0.5
37 Fish, spot, cooked, dry heat
0.5
38 Fish, wolffish, Atlantic, cooked, dry heat
0.5
39 Fish, mackerel, spanish, cooked, dry heat
0.5
40 Fish, sea bass, mixed species, cooked, dry heat
0.5
41 Fish, snapper, mixed species, cooked, dry heat
0.5
42 Fish, mackerel, Atlantic, cooked, dry heat
0.5
43 Fish, tuna, fresh, bluefin, raw
0.5
44 Fish, herring, Pacific, raw
0.5
45 Fish, cusk, cooked, dry heat
0.4
46 Fish, mackerel, king, raw
0.4
47 Fish, tuna, white, canned in oil, without salt, drained solids
0.4
48 Fish, tuna, white, canned in oil, drained solids
0.4
49 Fish, mullet, striped, raw
0.4
50 Fish, milkfish, raw
0.4
Vitamin B6 in foodsHighest Vitamin B6 FoodsHighest Vitamin B6 FruitsHighest Vitamin B6 MeatsHighest Vitamin B6 Nuts-and-seedsHighest Vitamin B6 Vegetables
Vitamin B6 in foods Per 100g · USDA FoodData Central