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Braunschweiger A
Braunschweiger (a liver sausage), pork
Nutrients in
Braunschweiger (a liver sausage), pork
Meats
Braunschweiger A
Filter nutrients
No nutrients found.
Nutrient
Per 100g
All foods
Meats
Macronutrients
Carbohydrate
3.1
g
> 15%
> 79%
Protein
14.5
g
> 61%
> 8%
Fats
Total Fat
28.5
g
> 91%
> 93%
of which
Saturated Fat
9.3
g
> 90%
> 88%
Vitamins
Choline
255.9
mg
> 99%
> 99%
Folate
44.0
µg
> 75%
> 98%
Niacin (B3)
10.8
mg
> 86%
> 70%
Pantothenic Acid (B5)
3.4
mg
> 98%
> 98%
Riboflavin (B2)
1.5
mg
> 98%
> 98%
Thiamine (B1)
0.2
mg
> 78%
> 82%
Vitamin A
4220.0
µg
> 99%
> 98%
Vitamin B12
20.1
µg
> 99%
> 99%
Vitamin B6
0.3
mg
> 70%
> 37%
Vitamin D
1.2
µg
> 81%
> 95%
Vitamin E
0.3
mg
> 50%
> 74%
Vitamin K
1.6
µg
> 40%
> 63%
Minerals
Calcium
9.0
mg
> 21%
> 35%
Copper
0.2
mg
> 83%
> 94%
Iron
11.2
mg
> 97%
> 99%
Magnesium
11.0
mg
> 19%
> 4%
Manganese
0.2
mg
> 58%
> 97%
Phosphorus
168.0
mg
> 54%
> 20%
Potassium
199.0
mg
> 40%
> 12%
Selenium
58.0
µg
> 98%
> 98%
Sodium
977.0
mg
> 95%
> 93%
Zinc
2.8
mg
> 73%
> 37%
Amino Acids
Histidine
0.3
g
> 44%
> 3%
Isoleucine
0.5
g
> 42%
> 4%
Leucine
1.0
g
> 45%
> 6%
Lysine
0.9
g
> 47%
> 4%
Methionine
0.3
g
> 47%
> 5%
Phenylalanine
0.6
g
> 44%
> 6%
Threonine
0.5
g
> 46%
> 5%
Tryptophan
0.1
g
> 47%
> 12%
Valine
0.6
g
> 44%
> 5%