Nutrients in Pork sausage, link/patty, reduced fat, unprepared

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	0.2 g	> 3%	> 24%
Protein	16.8 g	> 64%	> 13%
Fats
Omega-3 (ALA)	0.1 g	> 58%	> 75%
Total Fat	16.6 g	> 79%	> 75%
of which Saturated Fat	4.4 g	> 73%	> 63%
Vitamins
Choline	57.3 mg	> 65%	> 14%
Folate	2.0 µg	> 6%	> 7%
Niacin (B3)	8.9 mg	> 75%	> 43%
Pantothenic Acid (B5)	0.8 mg	> 79%	> 68%
Riboflavin (B2)	0.2 mg	> 50%	> 26%
Thiamine (B1)	0.3 mg	> 82%	> 84%
Vitamin A	27.0 µg	> 61%	> 86%
Vitamin B12	1.1 µg	> 51%	> 31%
Vitamin B6	0.3 mg	> 63%	> 27%
Vitamin D	0.4 µg	> 53%	> 69%
Vitamin E	1.0 mg	> 79%	> 98%
Minerals
Calcium	15.0 mg	> 39%	> 66%
Copper	0.1 mg	> 48%	> 47%
Iron	1.5 mg	> 53%	> 37%
Magnesium	18.0 mg	> 35%	> 23%
Manganese	0.0 mg	> 41%	> 88%
Phosphorus	153.0 mg	> 49%	> 13%
Potassium	275.0 mg	> 58%	> 38%
Selenium	22.7 µg	> 70%	> 46%
Sodium	581.0 mg	> 86%	> 87%
Zinc	2.4 mg	> 69%	> 30%
Amino Acids
Histidine	0.5 g	> 53%	> 13%
Isoleucine	0.7 g	> 49%	> 10%
Leucine	1.3 g	> 50%	> 11%
Lysine	1.2 g	> 51%	> 8%
Methionine	0.4 g	> 52%	> 10%
Phenylalanine	0.6 g	> 46%	> 8%
Threonine	0.6 g	> 48%	> 7%
Tryptophan	0.2 g	> 50%	> 16%
Valine	0.8 g	> 49%	> 11%