Nutrients in Sausage Pork · pork, turkey, and beef, reduced sodium

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 0.1 g > 2%
> 12%
of which Sugars 0.0 g > 0%
> 0%
Dietary Fiber 0.1 g > 0%
> 0%
Protein 10.7 g > 52% > 3%
Fats
Total Fat 26.8 g > 90% > 92%
of which Saturated Fat 10.7 g > 92% > 93%
Vitamins
Choline 60.0 mg > 66% > 18%
Folate 16.0 µg > 55%
> 89%
Niacin (B3) 7.6 mg > 68% > 24%
Pantothenic Acid (B5) 0.6 mg > 59% > 30%
Riboflavin (B2) 0.4 mg > 89% > 92%
Thiamine (B1) 0.4 mg > 87% > 88%
Vitamin A 6.0 µg > 31% > 48%
Vitamin B12 1.7 µg > 63% > 46%
Vitamin B6 0.3 mg > 65% > 30%
Vitamin C 0.8 mg > 23%
> 24%
Vitamin D 0.1 µg > 6% > 9%
Vitamin E 0.2 mg > 34%
> 45%
Vitamin K 1.7 µg > 43% > 76%
Minerals
Calcium 24.0 mg > 53%
> 88%
Copper 0.1 mg > 33%
> 24%
Fluoride 5.1 µg > 27%
> 8%
Iron 1.6 mg > 56% > 41%
Magnesium 17.0 mg > 32%
> 17%
Manganese 0.0 mg > 18%
> 41%
Phosphorus 147.0 mg > 48% > 10%
Potassium 240.0 mg > 49% > 23%
Selenium 18.4 µg > 61% > 28%
Sodium 679.0 mg > 89% > 88%
Zinc 4.0 mg > 82% > 57%
Amino Acids
Histidine 0.6 g > 60% > 23%
Isoleucine 0.8 g > 55% > 17%
Leucine 1.4 g > 55% > 18%
Lysine 1.6 g > 58% > 18%
Methionine 0.5 g > 57% > 19%
Phenylalanine 0.7 g > 53% > 17%
Threonine 0.7 g > 54% > 14%
Tryptophan 0.1 g > 39% > 5%
Valine 0.9 g > 54% > 18%