Nutrients in Bacon Turkey · low sodium

Variant

Nutrient	Per 100g	All foods	Meats
Macronutrients
Carbohydrate	4.8 g	> 22%	> 90%
Protein	13.3 g	> 59%	> 6%
Fats
Total Fat	20.0 g	> 84%	> 83%
of which Saturated Fat	6.7 g	> 83%	> 78%
Vitamins
Choline	56.9 mg	> 65%	> 14%
Folate	6.0 µg	> 26%	> 41%
Niacin (B3)	9.4 mg	> 78%	> 50%
Pantothenic Acid (B5)	0.6 mg	> 64%	> 39%
Riboflavin (B2)	0.2 mg	> 54%	> 33%
Thiamine (B1)	0.0 mg	> 16%	> 2%
Vitamin A	8.0 µg	> 37%	> 60%
Vitamin B12	0.7 µg	> 41%	> 21%
Vitamin B6	0.4 mg	> 77%	> 53%
Vitamin C	24.0 mg	> 81%	> 90%
Vitamin D	0.2 µg	> 40%	> 55%
Vitamin E	2.7 mg	> 91%	> 99%
Vitamin K	10.8 µg	> 80%	> 99%
Minerals
Calcium	10.0 mg	> 24%	> 40%
Copper	0.1 mg	> 29%	> 17%
Iron	0.7 mg	> 30%	> 7%
Magnesium	19.0 mg	> 38%	> 28%
Manganese	0.0 mg	> 14%	> 29%
Phosphorus	145.0 mg	> 47%	> 9%
Potassium	156.0 mg	> 29%	> 5%
Selenium	19.4 µg	> 63%	> 31%
Sodium	900.0 mg	> 94%	> 92%
Zinc	1.6 mg	> 59%	> 12%
Amino Acids
Histidine	0.5 g	> 52%	> 12%
Isoleucine	0.5 g	> 44%	> 5%
Leucine	1.3 g	> 50%	> 11%
Lysine	1.5 g	> 56%	> 15%
Methionine	0.5 g	> 57%	> 18%
Phenylalanine	0.6 g	> 45%	> 8%
Threonine	0.7 g	> 50%	> 9%
Tryptophan	0.2 g	> 55%	> 24%
Valine	0.6 g	> 43%	> 4%