Nutrients in Chicken Broilers · meat and skin, cooked, fried, batter

Nutrient Per 100g All foods Meats
Macronutrients
Carbohydrate 9.4 g > 36%
> 97%
Dietary Fiber 0.3 g > 7%
> 65%
Protein 22.5 g > 80% > 48%
Fats
Total Fat 17.4 g > 81% > 77%
of which Saturated Fat 4.6 g > 75% > 65%
Vitamins
Choline 63.5 mg > 69% > 22%
Folate 25.0 µg > 66%
> 96%
Niacin (B3) 11.3 mg > 88% > 76%
Pantothenic Acid (B5) 0.9 mg > 82% > 72%
Riboflavin (B2) 0.2 mg > 56% > 36%
Thiamine (B1) 0.1 mg > 62% > 69%
Vitamin A 28.0 µg > 62% > 86%
Vitamin B12 0.3 µg > 21% > 4%
Vitamin B6 0.3 mg > 68% > 33%
Vitamin D 0.2 µg > 40% > 55%
Vitamin E 1.2 mg > 82%
> 99%
Vitamin K 2.4 µg > 52% > 86%
Minerals
Calcium 21.0 mg > 50%
> 84%
Copper 0.1 mg > 36%
> 28%
Fluoride 14.7 µg > 45%
> 19%
Iron 1.4 mg > 51% > 33%
Magnesium 21.0 mg > 47%
> 45%
Manganese 0.1 mg > 44%
> 91%
Phosphorus 155.0 mg > 50% > 14%
Potassium 185.0 mg > 36% > 9%
Selenium 25.5 µg > 76% > 56%
Sodium 292.0 mg > 71% > 85%
Zinc 1.7 mg > 60% > 13%
Amino Acids
Histidine 0.7 g > 65% > 30%
Isoleucine 1.1 g > 77% > 56%
Leucine 1.7 g > 65% > 34%
Lysine 1.8 g > 65% > 31%
Methionine 0.6 g > 70% > 42%
Phenylalanine 0.9 g > 70% > 47%
Threonine 0.9 g > 68% > 38%
Tryptophan 0.3 g > 75% > 58%
Valine 1.1 g > 70% > 45%