Nutrients in Chicken Broilers · neck, meat and skin, cooked simmered

Nutrient Per 100g All foods Meats
Macronutrients
Protein 19.6 g > 71% > 26%
Fats
Total Fat 18.1 g > 82% > 79%
of which Saturated Fat 5.0 g > 77% > 68%
Vitamins
Choline 49.3 mg > 61% > 7%
Folate 3.0 µg > 9%
> 11%
Niacin (B3) 6.7 mg > 63% > 15%
Pantothenic Acid (B5) 0.5 mg > 56% > 26%
Riboflavin (B2) 0.2 mg > 72% > 62%
Thiamine (B1) 0.0 mg > 22% > 6%
Vitamin A 48.0 µg > 71% > 91%
Vitamin B12 0.1 µg > 11% > 0%
Vitamin B6 0.1 mg > 36% > 5%
Vitamin D 0.1 µg > 6% > 9%
Vitamin E 0.3 mg > 42%
> 59%
Vitamin K 3.9 µg > 62% > 93%
Minerals
Calcium 27.0 mg > 56%
> 92%
Copper 0.1 mg > 52%
> 56%
Iron 2.3 mg > 71% > 67%
Magnesium 13.0 mg > 23%
> 8%
Manganese 0.0 mg > 42%
> 89%
Phosphorus 122.0 mg > 42% > 5%
Potassium 108.0 mg > 17% > 2%
Selenium 17.3 µg > 60% > 26%
Sodium 52.0 mg > 32% > 13%
Zinc 2.7 mg > 72% > 35%
Amino Acids
Histidine 0.5 g > 54% > 14%
Isoleucine 0.9 g > 59% > 24%
Leucine 1.3 g > 52% > 14%
Lysine 1.5 g > 55% > 15%
Methionine 0.5 g > 58% > 19%
Phenylalanine 0.7 g > 54% > 19%
Threonine 0.8 g > 57% > 20%
Tryptophan 0.2 g > 59% > 30%
Valine 0.9 g > 56% > 21%