Nutrients in Milk · canned, evaporated, with added vitamin D and without added vitamin A

Variant

Nutrient	Per 100g	All foods	Dairy and Eggs
Macronutrients
Carbohydrate	10.0 g	> 37%	> 64%
of which Sugars	10.0 g	> 69%	> 74%
Protein	6.8 g	> 41%	> 39%
Fats
Total Fat	7.6 g	> 58%	> 47%
of which Saturated Fat	4.6 g	> 75%	> 53%
Vitamins
Choline	31.8 mg	> 53%	> 77%
Folate	8.0 µg	> 36%	> 39%
Niacin (B3)	1.8 mg	> 34%	> 57%
Pantothenic Acid (B5)	0.6 mg	> 66%	> 73%
Riboflavin (B2)	0.3 mg	> 83%	> 59%
Thiamine (B1)	0.0 mg	> 27%	> 73%
Vitamin A	65.0 µg	> 78%	> 45%
Vitamin B12	0.2 µg	> 13%	> 7%
Vitamin B6	0.1 mg	> 20%	> 45%
Vitamin C	1.9 mg	> 39%	> 78%
Vitamin D	2.0 µg	> 87%	> 84%
Vitamin E	0.1 mg	> 22%	> 38%
Vitamin K	0.5 µg	> 16%	> 34%
Minerals
Calcium	261.0 mg	> 94%	> 64%
Copper	0.0 mg	> 5%	> 25%
Fluoride	8.5 µg	> 34%	> 47%
Iron	0.2 mg	> 9%	> 51%
Magnesium	24.0 mg	> 60%	> 64%
Manganese	0.0 mg	> 5%	> 24%
Phosphorus	203.0 mg	> 67%	> 59%
Potassium	303.0 mg	> 65%	> 87%
Selenium	2.3 µg	> 27%	> 18%
Sodium	106.0 mg	> 58%	> 46%
Zinc	0.8 mg	> 43%	> 47%
Amino Acids
Histidine	0.2 g	> 32%	> 41%
Isoleucine	0.4 g	> 39%	> 44%
Leucine	0.7 g	> 35%	> 40%
Lysine	0.5 g	> 39%	> 40%
Methionine	0.2 g	> 37%	> 40%
Phenylalanine	0.3 g	> 30%	> 41%
Threonine	0.3 g	> 36%	> 40%
Tryptophan	0.1 g	> 34%	> 41%
Valine	0.5 g	> 37%	> 40%