Nutrients in Fish, caviar, black and red, granular

Nutrient	Per 100g	All foods	Fish & Shellfish
Macronutrients
Carbohydrate	4.0 g	> 19%	> 53%
Protein	24.6 g	> 85%	> 84%
Fats
Total Fat	17.9 g	> 81%	> 99%
of which Saturated Fat	4.1 g	> 71%	> 98%
Vitamins
Choline	490.9 mg	> 99%	> 99%
Folate	50.0 µg	> 77%	> 97%
Niacin (B3)	5.5 mg	> 57%	> 29%
Pantothenic Acid (B5)	3.5 mg	> 98%	> 99%
Riboflavin (B2)	0.6 mg	> 94%	> 98%
Thiamine (B1)	0.2 mg	> 73%	> 91%
Vitamin A	271.0 µg	> 91%	> 98%
Vitamin B12	20.0 µg	> 99%	> 98%
Vitamin B6	0.3 mg	> 69%	> 62%
Vitamin D	2.9 µg	> 89%	> 40%
Vitamin E	1.9 mg	> 88%	> 84%
Vitamin K	0.6 µg	> 17%	> 83%
Minerals
Calcium	275.0 mg	> 95%	> 99%
Copper	0.1 mg	> 60%	> 64%
Iron	11.9 mg	> 97%	> 99%
Magnesium	300.0 mg	> 99%	> 99%
Manganese	0.1 mg	> 43%	> 71%
Phosphorus	356.0 mg	> 92%	> 95%
Potassium	181.0 mg	> 35%	> 13%
Selenium	65.5 µg	> 98%	> 90%
Sodium	1500.0 mg	> 98%	> 98%
Zinc	0.9 mg	> 47%	> 66%
Amino Acids
Histidine	0.6 g	> 64%	> 67%
Isoleucine	1.0 g	> 72%	> 62%
Leucine	2.1 g	> 83%	> 92%
Lysine	1.8 g	> 68%	> 51%
Methionine	0.6 g	> 77%	> 63%
Phenylalanine	1.1 g	> 82%	> 94%
Threonine	1.3 g	> 92%	> 94%
Tryptophan	0.3 g	> 90%	> 94%
Valine	1.3 g	> 79%	> 81%