Highest Threonine Fish & Shellfish

All foods Dairy and Eggs Fish & Shellfish Legumes Meats Nuts & Seeds

#1 2.8 g

Fish, cod, Atlantic, dried and salted

Full nutrient profile

#2 2.1 g

Mollusks, whelk, unspecified, cooked, moist heat

Full nutrient profile

#3 1.4 g

Salmon, sockeye, canned, drained solids, without skin and bones

Full nutrient profile

#	Food	g / 100g
4	Mollusks, cuttlefish, mixed species, cooked, moist heat	1.4
5	Fish, sturgeon, mixed species, smoked	1.4
6	Fish, tuna, fresh, bluefin, cooked, dry heat	1.3
7	Fish, roe, mixed species, cooked, dry heat	1.3
8	Fish, yellowtail, mixed species, cooked, dry heat	1.3
9	Mollusks, octopus, common, cooked, moist heat	1.3
10	Fish, Salmon, pink, canned, drained solids, without skin and bones	1.3
11	Fish, salmon, pink, cooked, dry heat	1.3
12	Fish, tuna, light, canned in oil, drained solids	1.3
13	Fish, tuna, light, canned in oil, without salt, drained solids	1.3
14	Fish, salmon, sockeye, canned, drained solids	1.3
15	Fish, anchovy, european, canned in oil, drained solids	1.3
16	Fish, caviar, black and red, granular	1.3
17	Fish, salmon, sockeye, cooked, dry heat	1.2
18	Fish, tuna, skipjack, fresh, cooked, dry heat	1.2
19	Fish, tuna, yellowfin, fresh, cooked, dry heat	1.2
20	Fish, salmon, coho, wild, cooked, moist heat	1.2
21	Fish, salmon, pink, canned, drained solids	1.2
22	Fish, trout, mixed species, cooked, dry heat	1.2
23	Fish, tuna, white, canned in oil, without salt, drained solids	1.2
24	Fish, tuna, white, canned in oil, drained solids	1.2
25	Mollusks, clam, mixed species, canned, drained solids	1.2
26	Fish, tilapia, cooked, dry heat	1.2
27	Fish, milkfish, cooked, dry heat	1.2
28	Fish, snapper, mixed species, cooked, dry heat	1.2
29	Fish, sheepshead, cooked, dry heat	1.1
30	Fish, mackerel, king, cooked, dry heat	1.1
31	Fish, salmon, chum, cooked, dry heat	1.1
32	Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat	1.1
33	Fish, salmon, chinook, cooked, dry heat	1.1
34	Fish, bluefish, cooked, dry heat	1.1
35	Fish, tuna, light, canned in water, without salt, drained solids	1.1
36	Fish, salmon, Atlantic, wild, cooked, dry heat	1.1
37	Salmon, sockeye, canned, total can contents	1.1
38	Fish, halibut, Atlantic and Pacific, cooked, dry heat	1.1
39	Fish, haddock, smoked	1.1
40	Mollusks, clam, mixed species, cooked, moist heat	1.1
41	Fish, pollock, Atlantic, cooked, dry heat	1.1
42	Fish, trout, rainbow, farmed, cooked, dry heat	1.1
43	Fish, sunfish, pumpkin seed, cooked, dry heat	1.1
44	Fish, perch, mixed species, cooked, dry heat	1.1
45	Fish, grouper, mixed species, cooked, dry heat	1.1
46	Fish, mullet, striped, cooked, dry heat	1.1
47	Fish, burbot, cooked, dry heat	1.1
48	Fish, pike, northern, cooked, dry heat	1.1
49	Fish, sardine, Atlantic, canned in oil, drained solids with bone	1.1
50	Fish, herring, Atlantic, kippered	1.1

Highest Threonine in Fish & Shellfish

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